Wednesday, June 4, 2014

The Sydney Striders Awards night at Dockside Darling Harbour and the Miranda state cross country relays

Junior Striders were busy in May. Below you can see highlights from the Annual Awards dinner at Dockside, Darling Harbour on 23rd May and from the NSW cross country relay championships at Miranda on May 31st. A record 7 juniors attended the dinner, as there were just more national and state champions meriting an award this year: so they had their own table. We also had a record number at the relays with 51 junior runners in total - only Adam Halmy needed to run twice.

Edita Grinbergs, Tessa Constantine, Josh Phillips, Locky and Daniel Cooper and Lachlan Francis at the juniors table.

Tessa Constantine, Josh Phillips, Lachlan Cooper, Sonia O'Sullivan the guest speaker, Edita Grinbergs, Lachlan Francis and Daniel Francken with their awards. 

Tessa Constantine, our 400m hurdler, gave a speech that made us all proud. Behind her are Caroline Yarnell, Sonia O'Sullivan, Josh Phillips, Lachlan Cooper, Edita Grinbergs, Lachlan Francis and Daniel Francken.

On to Miranda now. Below is our famous whiteboard. Everyone has to tick their names off when they arrive. So... if you look carefully you can see who was in which of our 13 juniors teams. With so many new members this year, this was the day for mass participation rather than a sack full of medals. We did have 2 teams win silver - the under 12 girls and the under 20 girls. Most of our teams just missed out on medals and came fourth!

The famous whiteboard
All the under 12 and under 14 runners before their 2K relay. You can't see some of them, as they are behind taller runners. They were a pretty happy bunch. Harry Prowse came out with the quote of the day: he said he'd loved everything about his day in Miranda- it had been lots of fun - except for the running.

Below are some shots from the relays. There are probably some of you not pictured here - do feel free to bring a camera and take a picture yourselves Striders parents :)


Gemima Davies securing her timing chip
Amelia Thornthwaite on first leg in the u12 girls
Evita Dixon - her first race for junior Striders in the u12 girls
Maeve Goehner in her first race for juniors Striders in the u12 girls
Cam Gorman doing his bit for the u12 boys
Matthew Hogg running well for the u12 boys
Samuel Greenland as photographed by ANSW in the u14 boys
Benji Wilson on form in the u14 boys
Tom Stokeld hands over  to Harry Prowse in the u14 boys
Alice Wensing looking very strong in the u14 girls
Our silver medal winning under 12 girls team: Ciara Sinclair, Maeve Goehner, Nicola Hogg and Emily Gocher

The 3K start. So we had Arlia Patterson, Jess Francis, Lachlan Cooper, Adam Halmy and David Gardiner here on first leg of the u18 girls, u20 girls, u16 boys, u18 boys and u20 boys teams respectively.
Another view of the 3K start
Bryn Lynch, Josh Phillips and Fraser McKinlay hanging around the changeover area
Arlia Patterson on first leg
Jess Francis hands over to Bethany Halmy in the u20 girls relay. Bethany looks insanely happy!
Back to the u16 boys. Here is Lachlan Cooper on first leg
David Gardiner having a really good run here on first leg of the 3K for the u20 boys
Kate Willis in the u18 girls
Frida Wensing running well in the u18 girls
Our very own Gus Wong takes over from David Gardiner to run second leg in the u20 boys 3K
Lachlan Cooper tags Nick Corel who is on second leg for the u16 boys
Harlan Mulherin hands over to Ben Jagger in the u18 boys 3K
Bryn Lynch hand over to Fraser McKinlay, who is running last leg in the u16 boys 3K
Daniel Francken had an excellent run for the under 18 boys team.
Bethany Halmy, Jess Francis, Hannah Rasmussen and Amelia Gorman on the podium getting their silver medals. Second out of 6 teams!!
Bethany Halmy, Jess Francis, Hannah Rasmussen and Amelia Gorman - silver medal winners

Tony Wong in the dads team on the hill in the fading sunlight
Tony Wong poised to start his 4K leg

Caroline Yarnell wastes no time waiting for Tony to come by in his race
There goes Tony Wong.........................
This has nothing to do with anything. It is Caroline Yarnell sand hill running at Palm beach. We do intend to incorporate more of this into our training in future.

Sunday, May 11, 2014

A wrap-up of April-May with Junior Striders

Bethany Halmy and Jessica Vernon lining up at the start line of the 7K cross country race in Scarborough - they helped seniors Anna White and Megan Tuminello win open gold!


I can see Adam Halmy, Ben Jagger and Gus Wong starting strongly in the 4K
Gus Wong, Harlan Mulherin, Adam Halmy and Ben Jagger post 4K race.

Hayden Blaskett in the 2K at Scarborough

The 5K Easter Bunny Handicap was won by Jack Stockeld, who improved by an impressive 46 seconds. Next was Harlan Mulherin who improved by 18 seconds, to run in 17:57 in very windy conditions. No one else improved!! We awarded choccy bunnies to fastest girl and boy - Becky Rogers who ran 21:20 and David Gardiner who ran 17:07. Yann was fastest scratch runner in 19:01. Most even splits were run by Cam Gorman.


Olivia Gorman won the Striders Juniors Easter Bunny handicap mile on April 14th, improving by a massive 26 seconds. Second was Emily Gocher, who improved by 18 seconds, and third Harlan Mulherin, who knocked 13 seconds off his mile time. Six year old Ollie Stockeld won best dressed for Easter. 
Olivia Gorman
Emily Gocher, Harlan Mulherin and Olivia Gorman

A lot of our Striders Boys attended an ANSW Middle Distance and SteepleChase superclinic with Youcef Abdi  
Will Law, Dan Cooper, Locky Cooper, Jack Mills, Tom Davies, Nick Corel, Youcef, Adam Halmy and Ben Jagger
There were actually some non-Striders there - about half.
A blistering jog. 
At the state road race on May 3rd at Sydney Olympic park Striders had a juniors 10k team for the first time, which was led home by David Gardiner  in 35 minutes flat, followed by Joe Jones, Ben Jagger and 12 year old Hamish Longworth. We also had an U20, U18, U14 and U12 girls team and  U18 and U14 boys teams too. All got medals, except for the U20 girls due to a stuff up on the part of the author of this gorgeous blog.

Janet Jagger in all her glory. Janet checked everyone in on the day at the state road race calmly, while u16 son Ben Jagger ran a 10K PB and helped the U20 boys win silver team medals and husband David ran a PB. Janet was also the main photographer on the day.
The start of the 2.5K state road race for the u12s and u14s
Lachlan Francis finishing well in the u14 boys 2.5K state road race

Nicola Hogg, our first state champion of the season - 1st in the u12 girls 2.5k road race

Sophie Gocher - bronze in the u14 girls 2.5K state road race
 The start of the 5K road race - spot the Strider
Daniel Francken far right and Adam Halmy looking at the camera
Just a few of the 2.5K state road race medal winners being presented with their medals at Narabeen track training. We have Emma Kirkland, Sophie Gocher, Jessica Gocher, Harry Prowse and Ciara Sinclair
Just a few of the 5K and 10K state road race medal winners being presented with their medals at Narabeen track training. They are: Alice Winsing, Arlia Patterson, Hamish Longworth and David Gardiner
The start line of the 4K Mothers Day Classic in the Domain, May 11th 2014. Click here for full results: http://www.multisportaustralia.com.au/Home/QuickResults?clientId=1&raceId=1062


Below we see Caroline Yarnell with her new bestie - Olympic steeplechaser Victoria Mitchell. She won the 4k and the 8k mothers day classic races in the Domain. She runs the Manly Dam trail races too btw. She beat all of our juniors and Caroline (me) in the 4k I'm afraid. In this order they were: Tom Davies, Gus Wong, Caroline, Emma Kirkland, Matthew Hogg and Gemima Davies.


We now have 2 Striders nominated for the junior sports star awards - see below. The articles speak for themselves





The Coopers explored the sand dunes at Palm Beach and liked it so much that we are all going there to have a training session on the next public holiday. We'll be having a picnic afterwards to make it a social event. 

National 1500m champion Lachlan Cooper training hard

Sunday, April 6, 2014

Lindfield Fun Run 2014 - a Junior Striders tradition

Full results from this year's Lindfield Fun Run can be found at:
 
 
This race is a Junior Striders tradition. It began before we had a blog and a face book group, so earlier races are, sadly, not recorded. If you look at the first few photos below you'll see everyone who ran this year. Scroll to the end of the post and you'll see group pics. from 2010, 2011 and 2013. So - who can you see in every picture??
 
Of course it isn't all about winning we say, but .... we did. David Gardiner won the 5K event overall for the 2nd year running, with Josh Phillips 2nd. Joe Jones was 2nd in the 10K. We had many age group wins and generally fantastic performances. A great confidence booster before the cross country season kicks off. Bring it on...........
 
Back row: Harlan, Cath, David, Gus, Josh. Middle and carrying Nea we have Benji, Hayden, Lachlan, Caroline and Jess, then Daniel, Ewan and Joseph at the front.
 
Becky Rogers and Joe Jones are in this picture - our 10K runners.
Some of the boys in height order
 
Josh Phillips, Harlan Mulherin, Gus Wong, Tony Wong, Joe Jones and David Gardiner - medal winners and place getters. Becky Rogers and Jess Francis also won their age groups.
 
Those who won garmins and Brooks running shoes
Benji Wilson
 
Nea Shingler
5K race winner David Gardiner
 
Harlan Mulherin
Josh Phillips

Josh Phillips and Harlan Mulherin in their Nike tops

Lindfield Fun Run 2013

Lindfield Fun Run 2011
 
Lindfield Fun Run 2010